Home Visits

For the Mum’s and Dad’s out there who prefer to have some extra guidance whilst implementing a new routine for their child. We offer a variety of in-home packages, where we work alongside you to bring your sleep plan to life.

This package can be done solely by the sleep specialist for those Mum’s & Dad’s who are looking for some much needed extra Zs!

Inclusions

+ A sleep evaluation for your child.
+ A personalised sleep plan.
+ Prior to my visit, we will have a 60 minute consultation, to prepare for our time together.
+ I’ll arrive at your home in time for the bedtime routine, which we will go through together.
+ An in home sleep consultation.
+ Unlimited phone/text/email support for as long as you need.

Costs

+ Bedtime Package (3 hours) – $675
+ Half Night Package (5.5 hours) – $875
+ Full Night Package (12 hours) – $1375
+ 3 Night Package (12 hours for x 3 consecutive days) – $2995
+ 10 Night Package (12 hours for x 10 consecutive days) – $8500

Expecting Parents

The perfect package for expecting parents, or brand new Mums & Dad’s. This package will assist you in setting the groundwork to have your newborn on the path towards great sleep.

Inclusions

+ One hour private consultation.
+ Together, we can chat about sleep expectations, recognising tired signs, gentle newborn soothing techniques, swaddling, instilling healthy sleep habits, suggestions for creating a comfortable sleep environment and assisting in the prevention of sleep deprivation.

Costs

+ $195 (for Mum and Dad)
+ $100 per person for a group session (partners welcome for free – min. 4 mums per session)

Newborns (0-16 weeks)

It’s time to bring your newborn baby home – now what?! Our ‘Newborns’ package provides new parents with the foundational tools to have you and your baby start creating great sleep habits.

Building these habits early on will benefit you and your family for years to come.

Inclusions

+ One hour private sleep consultation via phone call.
+ Unlimited phone/text/email support.
+ What to expect when it comes to sleep for newborns, common sleep regressions, gentle soothing techniques and sleep expectations.
+ Suggestions for creating a comfortable sleep space for your newborn.
+ Tips on napping expectations and carefully extending night time sleep.

+ Recognising tired signs in your newborn.
+ An approach that works best for you and your family.
+ A gentle, proven settling/re-settling technique.
+ A personalised sleep plan for your newborn.

Cost

+ $400

Infants (5 months – 2 years)

Your child should be able to sleep through the night by the time they reach 6 months – given they are taught the necessary skills to soothe themselves back to sleep. If your child is waking for the day before 6am, waking frequently throughout the night, co-sleeping, being rocked to sleep, catnapping, feeding to sleep or having trouble settling themselves to sleep, then this is the package for you.

Inclusions

+ One hour private sleep consultation via phone call.
+ Review of current sleep schedule, and implement techniques to improve sleep.
+ Unlimited text/email support for as long as you need.
+ A gentle, proven settling/re-settling technique.
+ A personalised sleep plan for your bub.

Cost

+ $455

Toddlers (2 years +)

Toddlers love to push boundaries to see how much they can get away with… Consistency is king with toddlers! If your toddler is playing up at bedtime, waking in the middle of the night to jump into your bed, having naptime struggles or needs Mum or Dad to lay down with them to get to sleep, then this package is for you.

Inclusions

+ One hour private sleep consultation via phone call.
+ Review of current sleep schedule, and implement techniques to improve sleep.
+ Strategies to help your toddler love falling asleep in their bed, and stay there all night!
+ Unlimited text/email support for as long as you need.
+ A personalised sleep plan for your toddler.

Cost

+ $550

Mothers & Play Groups

We would love to take part in your Mothers/Play Groups. Why not organise something with your circle of your friends!

Inclusions

+ A personalised sleep plan for each bub in the group
+ One hour group session
+ We will contact each mummy personally before we meet, so we can tackle all the necessary topics within the hour.
+ We will come to your desired location
+ Coffees are on us!

Cost

+ $100 per person for a group session
(min. 4 mums per session)


We made so many mistakes with our first child, we thought we would not do them again with our second! We ended up with a 10mo with many  sleeping associations. Thankfully Erika gave us some much needed guidance and we can all breath and sleep easily now. We went from a baby waking up 2 – 3 times per night to a baby sleeping from 7.30pm to 6.30am!! Thank you Erika.

– Suse & Chloe


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