Meet Erika

    If you can’t find the answers you’re looking for below, please get in touch and we’ll happily answer your questions.

    Contact Us

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    Meet Erika

    If you can’t find the answers you’re looking for below, please get in touch and we’ll happily answer your questions.

    Contact Us

    Erika Lamour

    INFANT SLEEP SPECIALIST

    Hi, I’m Erika. Founder of The Sleep Dept and most importantly a Mum to a gorgeous little boy. Working with families to help establish healthy sleep habits is my biggest passion. Healthy sleep patterns have an incredible impact on families. Well rested families are happy, they are calm and they experience the best of each other. It is our wish to bring this to life in your family. We will guide you on this sleepy path, right by your side. Let us guide you as you begin to adapt to a new way. Let us meet you where you’re at.

    The Sleep Dept was created in 2016, and since then I’ve been able to combine my love for babies and passion about infant sleep into helping guide parents in understanding the elusive world of infant sleep. My aim is to help educate, empower and encourage you in making confident decisions when it comes to your baby’s sleep. My team and I have worked alongside thousands of families to transform their lives through healthy sleep habits.

    Fun fact about me? One of my earliest memories is being handed a baby when I was 5 years old, standing in line while waiting to get into our kindergarten classroom as the baby’s mum used the restroom. I often think back on that moment and wonder if it helped shape my love for all babies and the creation of The Sleep Dept!

    Erika Lamour

    INFANT SLEEP SPECIALIST

    Hi, I’m Erika. Founder of The Sleep Dept and most importantly a Mum to a gorgeous little boy. Working with families to help establish healthy sleep habits is my biggest passion. Healthy sleep patterns have an incredible impact on families. Well rested families are happy, they are calm and they experience the best of each other. It is our wish to bring this to life in your family. We will guide you on this sleepy path, right by your side. Let us guide you as you begin to adapt to a new way. Let us meet you where you’re at.

    The Sleep Dept was created in 2016, and since then I’ve been able to combine my love for babies and passion about infant sleep into helping guide parents in understanding the elusive world of infant sleep. My aim is to help educate, empower and encourage you in making confident decisions when it comes to your baby’s sleep. My team and I have worked alongside thousands of families to transform their lives through healthy sleep habits.

    Fun fact about me? One of my earliest memories is being handed a baby when I was 5 years old, standing in line while waiting to get into our kindergarten classroom as the baby’s mum used the restroom. I often think back on that moment and wonder if it helped shape my love for all babies and the creation of The Sleep Dept!

    Our Services

    The Sleep Dept - Newborn

    New Borns

    What if I told you that establishing healthy sleep foundations can start right from the beginning?

    The Sleep Dept - Infant + Toddler

    Infant + Toddler

    A complete step-by-step program to help you take your nights from exhausted + drained to calm, predictable and well rested.

    The Sleep Dept - In-home Visits

    In-home Visits

    We created our in home visits for the parents just like you. Let us support you as we walk this sleepy path together.