Frequently asked questions

    If you can’t find the answers you’re looking for below,
    please get in touch and we’ll happily answer your questions.

    CONTACT US

    If you can’t find the answers you’re looking for below, please get in touch and we’ll happily answer your questions.

    CONTACT US

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    Frequently asked questions

    If you can’t find the answers you’re looking for below,
    please get in touch and we’ll happily answer your questions.

    CONTACT US

    If you can’t find the answers you’re looking for below, please get in touch and we’ll happily answer your questions.

    CONTACT US

    No. CIO is built on the idea that you put your baby to sleep at a set time, and let them cry until they fall asleep, with no interaction from Mum & Dad until the morning. Our techniques encourage you to be in the room with your baby, comforting them as they learn the art of falling asleep on their own.

    If you remain consistent, patient, confident and show your baby the predictability they need to know that sleep is on its way, we can see results within 3 nights. Our program goes for 14 nights, and we encourage you to be home for the duration of the whole program.

    We would suggest holding off on starting a sleep program until your baby is healthy. Babies need more love and comfort when they are sick.

    We do. We are available for in-home consults Australia wide.

    • Do you use cio (cry it out)?

      No. CIO is built on the idea that you put your baby to sleep at a set time, and let them cry until they fall asleep, with no interaction from Mum & Dad until the morning. Our techniques encourage you to be in the room with your baby, comforting them as they learn the art of falling asleep on their own.

    • How long does it take to work?

      If you remain consistent, patient, confident and show your baby the predictability they need to know that sleep is on it’s way, we can see results within 3 nights. Our program goes for 14 nights, and we encourage you to be home for the duration of the whole program.

    • Should i start if my baby is sick?

      We would suggest holding off on starting a sleep program until your baby is healthy. Babies need more love and comfort when they are sick.

    • Do you travel for in-home consults?

      We do. We are available for in-home consults Australia wide

    Our Services

    The Sleep Dept - Newborn

    Newborn

    What if I told you that establishing healthy sleep foundations can start right from the beginning?

    The Sleep Dept - Infant + Toddler

    Infant + Toddler

    A complete step-by-step program to help you take your nights from exhausted + drained to calm, predictable and well rested.

    In-home Visits

    We created our in home visits for the parents just like you. Let us support you as we walk this sleepy path together.